strawberry cucumber salad with white wine vinaigrette

Enjoy this sweet & savory simple celery salad with apples, grapes, & dried fruit. Ugh! Websalad: spring mix, baby arugula, walnuts, pomegranate seeds cheese: Purple Haze (Arcata, northern CA) chicken: pan sauteed in olive oil with black + white pepper vinaigrette: white balsamic, olive oil, sweetened strawberry puree, dijon mustard, lemon juice, pink peppercorn, yellow mustard seed, coriander seed 2. This wine is medium-bodied and has lovely strawberry and raspberry flavors that will dry out after a few sips. Set aside. Is there an appetite suppressant that can go along with this diet to keep me at 1200 cals without feeling hungry? Using a spoon, spread the whipped feta onto a serving plate or bowl. Hi, I'm Kelsey! For more easy gluten-free Fresh Salad recipes check out my SALAD as well as ALL APPETIZER recipe index here. Its generally not a good idea to mix cucumber and wine. Webstrawberry cucumber salad with white wine vinaigrette. This is the summer salad I have been looking for! You will not be connected to a party or Consultant. Salads are making a comeback, right? You dont even need dressing, but you can drizzle on some strawberry balsamic vinaigrette if you want to. Toss until the salt is coated. Scuba Certification; Private Scuba Lessons; Scuba Refresher for Certified Divers; Try Scuba Diving; Enriched Air Diver (Nitrox) margin-top: 0px; This salad is delicious. If you have any strawberry leftovers, make my delicious. Cucumbers are excellent for a variety of purposes, from snacking to dipping, salads, and dressing. cucumber mint salad, strawberry and cucumber salad, strawberry cucumber salad, strawberry mint salad. I also love to add some lettuce to the salad, about 3 cups of 50/50 mix of arugula and spinach. Stir again. So my point is this: rather than try to suppress your appetite, EAT MORE! This website is not intended to diagnose, treat, cure or prevent any disease and is not intended to be a substitute or replacement for any medical treatment. WebCUCUMBER AND STRAWBERRY SALAD 1 large English cucumber (hothouse) 8 to 12 ounces large ripe strawberries Salt to taste Freshly ground black pepper Sugar to taste Step 2. Add the cooked pasta and broccoli to the bowl and stir well to coat. This salad is beautiful! Adding a little bit of flavor to a Sauvignon Blanc or an Albario will help the wine stand out. And guess what? That is such a pretty salad with the pinks, reds and greens. No matter what you add to your cucumber salad, it is sure to be a refreshing and tasty side dish. Cucumber, Mango, Pineapple, Strawberry, Avocado and Coconut Flakes Served with This cucumber strawberry salad is sweet, refreshing, and perfect for any spring or summer meal. The obvious choice is Pinot Noir, but Loire reds and other light-bodied reds from south-west France work well as well. var consultantID = ""; Peel the cucumber and chop roughly. Cucumber Strawberry Salad is a vibrant, simple, and refreshing summer salad. $15.99. } Webwhite fish, crab stick, peppers, onion, cilantro, lemon-citrus vinaigrette Chocolate-Crusted Citrus Mousse Flourless orange cake, saffron caramel oranges Lemon Meringue Tartlet Seasonal fruit compote, strawberry coulis Neptunes evokes images of Neptune casting his trident upon the waters to conjure the freshest fish and seafood from the abyss. Save my name, email, and website in this browser for the next time I comment. Cover and refrigerate for up to a day in advance. Because it is free of dairy and gluten, it is ideal for all. 6. } else if(location.hostname == "www.pamperedchef.com"){ But, no need to wait until the next party- whenever you get the grill out, make this cucumber strawberry salad to accompany your favorite dinner. As a result, light-bodied wines with delicate flavors should be served alongside more powerful and flavorful foods. I'm Alena Kharlamenko - the registered dietitian, self-taught home cook, recipe developer, and taste taster behind the scenes here at Alena Menko Nutrition. float:right; As I surveyed the fridge for ingredients, what was staring me in the eyes? The mint and lime I think give it the best flavor and make it such a bright summery side! Salad is a complex dish with various flavors and textures, so choose wines that complement each other. servings of1cup (250 mL). Add cilantro just before serving. I refer constantly to both and Toreys blog and fb page is an awesome help and support. $15.99. Salad: 180g / 6 oz baby spinach 1 red onion (small), halved and finely sliced 375g / 12 oz ripe strawberries , sliced (Note 1) 2 avocados , quartered and sliced (Note 2) 120g / 4oz feta , crumbled Candied Pecans (Note 3): 1 tbsp (15g) butter, unsalted 3 tbsp white sugar 1 cup pecans , roughly chopped Poppyseed Dressing: Where does nutrition info come from? The contrast is that white wine, on the other hand, has less acidity and does not go well with these ingredients. You'll have to adjust the amount of honey to taste. If you dont have the book or want to sign up for my free guide, you can get all the cycle food lists. Skin on or off it doesnt make any difference. . Allow salad to marinade for about 10 minutes for all flavors to fully combine. Let the broccoli boil for about 30 seconds and then drain everything into a large colander. Search this blog for tips on how to break your plateau if this doesnt work. *You can use a white champagne vinegar or your favorite vinegar. Your email address will not be published. As an Amazon Associate we earn from qualifying purchases. Mix gently. Because while youre possibly getting ready to make this refreshing little salad. (And the colors are pretty:), Now, except for the vinaigrette, its kind of a non-recipe. text-align:center; Set aside. But hey, what I do have is this super pretty and delicious Strawberry Cucumber Salad. Disclaimer:My 17 Day Diet Blog is in no way affiliated with Dr. Moreno's 17 Day Diet. If you dont love lime, swap it with lime or apple cider vinaigrette. When deciding on what wine to drink with a salad, consider the acidity and sweetness of the food. This recipe calls for your cucumbers to be peeled and diced. Webdirections. I love recipes with fresh ingredients that I can change from time to time. Directions: Cut the pita bread in half and gently open the pocket. Pour dressing over salad and toss to coat. I have the break through edition book and treat both that and Toreys blogs like the bible. The full recipe and ingredients can be found in the recipe card below this post. Take a look at these super easy steps: And you have a gorgeous strawberry cucumber salad! While you combine the remaining ingredients in a big bowl, let the orzo cool. Salt and pepper, to taste. Cover in plastic wrap and refrigerate the dish for at least 3 hours, so it can absorb the marinade. Sprinkle with rose petals and serve at once. Thai Cucumber Salad with Peanuts. Net carb count excludes both fiber and sugar alcohols (though the latter are rarely seen on this site), because these do not affect blood sugar in most people. About Us; Staff; Camps; Scuba. Actually, Im confused about the nuts. Home Salads Cucumber Strawberry Salad with Strawberry Balsamic Vinaigrette, Published on Jun 16, 2020 by Alena Kharlamenko, MS, RD | Last modified on Dec 3, 2020, If you're looking for a dose of summer in a salad, this cucumber strawberry salad with strawberry balsamic vinaigrette was made for you! So part of my stress is trying to use up all the glorious bounty that comes our way each week and part of it is the fact that I want to photograph and blog about everything Im making! Learn how your comment data is processed. Calories 70, Total Fat 2.5 g, Saturated Fat 0 g, Cholesterol 0 mg, Sodium 30 mg, Carbohydrate 11 g, Fiber 2 g, Protein 1 g. #saleBanner{ Copyright 2021 Julia | The Yummy Bowl. If you prefer sliced, rather than diced, feel free to slice your cucumbers! Blend until smooth. Bio Latest Posts Cat Elsby How lovely and vibrant and I cant wait to make it. Stir to combine. consultantID = "001000"; Fresh strawberries burst with sweet, juicy flavor, cucumbers give their signature refreshing crunch, topped with lime honey vinaigrette and mint. jQuery(selected).data("isopen", "true"); I cant find anywhere that nuts are allowed on any cycle, much less cycle 1. @media screen and (min-width: 768px) { In a large bowl, combine the cucumbers, strawberries, and feta. Spoon the cucumbers and onions over the top. Dont get me wrong. While letting the flavors meld together for a bit does make it pop a bit more, this also makes a great last-minute healthy side dish. I say its all three and perfect for summer time! Your email address will not be published. Set aside. For the dressing, place all ingredients in the blender cup and blend for 10-20 seconds, or until the strawberries are pureed. You can make it up and enjoy it for 3-4 days. Add the strawberries and drizzle with the remaining dressing. Juice lemon to measure 2 tbsp (30 mL). But, whats the alternative, whole garden? Process for 1 minute, until ingredients are processed and vinaigrette is mostly smooth. Cucumbers peels contain a compound called cucurbitacin, which gives them their bitterness, but the majority of the astringency is in the peel. Because the wines are aromatically complementary herbal and grassy, you wont even notice them. Nioise Salad with Olive Oil Poached Cod, Harvest Brussels Sprouts Bowl with Pork Tenderloin, Bee Sting Pizza (Honey Soppressata Pizza), Linguine alle Vongole (Linguine with Clams). if(location.hostname == "www.pamperedchef.ca"){ Your email address will not be published. } A proud member of the Berkshire Hathaway Family of Companies. Place spinach in large serving bowl. Such a colorful salad and tasty selection of toppings for quinoa. Slice the tomatoes into rough shapes and thinly slice the shallots. Cover and refrigerate for approximately an hour to chill. } WebCombine zest, juice, vinegar, sugar, oil and poppy seeds in small mixing bowl; whisk until well blended. Webstrawberry cucumber salad with white wine vinaigrettechautauqua concert shuttle. } I love seeing your creations! Store in an airtight container and eat within 2 days. The basil becomes stronger the longer it sits mixed into the salad, which makes for a more intense and flavorful dish. This ensures that the spinach doesn't get soggy from the dressing. You don't want the strawberries to macerate into mush, and the vinegar and honey will begin to break them down, so just a short time is good. Add cucumbers, onions, and any other desired ingredients like garlic or parsley. Cucumber and mint are such a great combination together and I love the sweetness the strawberries add! Required fields are marked *, Type your question or comment below, and click "Post Comment". It;s impossible NOT to lose weight on this programme, if your following it correctly and taking note of your fullness scale. This strawberry mint cucumber salad is light and refreshing perfect for any summer gathering. As an Amazon Associate, I earn from qualifying purchases. if(consultantID != "" && country != ""){ Add strawberries, white balsamic vinegar, and olive oil to a food processor. But, pair this refreshing salad with cucumbers and strawberries with your main dish and youll feel cool and refreshed! document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. This is difficult to find, but if you have your trusted source, you know what to look for. Also you can use the leftover marinade for another helping! We try to be accurate, but feel free to make your own calculations. consultantID = "001000"; Layer ingredients into a jar. Stir to combine. You are going to be pleased with how easy it is to make this cucumber mint salad! The cucumber can give the wine an off flavor and smell. But now, my friend has become an official pick up point for a wonderful CSA that provides us with delicious organic produce! Im only on our second box, but Im slightly overwhelmed by the amount of fresh veggies in our lives right now. tempNode.insertAdjacentHTML('afterbegin', '

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Garnish with additional orange zest, if desired. If you want to try making this cucumber strawberry salad, but dont have everything you need- skip the grocery trip and try these substitutes! Put the cucumber, radishes, sugar snap peas and pea shoots into a broad shallow serving bowl and toss together with three-quarters of the dressing. I think we've all moved on from boring, bland salads. If you're looking for a dose of summer in a salad, this cucumber strawberry salad with strawberry balsamic vinaigrette was made for you! Sprinkle them with salt and let them sit for 10-15 minutes. In the same bowl you plan to make the salad, whisk together the wine vinegar, olive oil, herbs, salt and pepper. Layer the jars (bottom to top): vinaigrette, cucumbers, strawberries, quinoa, feta, quinoa, almonds, spinach. In this type of salad, the addition of ros to the mix gives it a sweet and fruity flavor that complements the other ingredients. Place berries and cucumbers in a medium bowl and pour dressing over all. Step 1 In large bowl, whisk together vinegar and oil. This salad can be made a few hours before serving to allow all of the flavors to meld together. document.getElementById("lcPWSLink").value = pwsURI; Refreshing and flavourful, this is a great summer salad. What a delicious, refreshing summer fruit salad! Are you new to the 17 Day Diet? Add them all of a medium sized bowl and toss together. 0 Gluten Ingredients. Recipe: Can this recipe be doubled to make 6 qts of ice cream? Cut the cucumbers in half lengthwise into 4 to 6 wedge- shaped slices Click here to leave a comment + star rating! Spread the hummus evenly inside the pita pocket. A cool and refreshing salad without the lettuce! Well, let me tell you about a new issue in my life.CSA stress! I hope you'll enjoy this Strawberry Cucumber Salad recipe, please leave a rating on this recipe below and leave a comment, take a photo of your food and tag me on Instagram @theyummy_bowl. Store in an airtight container for up to 2 days. Salads are a great way to make a healthy and light meal. Required fields are marked *. If you want a thinly sliced salad, then opt for sliced ingredients! Supporting our local artisans and shop owners is a great way to boost our local economies and also take better care of our environment. Love the flavor combo too, yum! How to make a tomato and cucumber salad with vinegar Step 1. As an Amazon Associate, I earn from qualifying purchases. Peel and julienne 1 English cucumber and finely dice green onion. Caesar salad flavors should be strong, with anchovy fillets, garlic, mustard, and parmesan dressing on top. Sprinkle with almonds and serve immediately. Open up the jar and add the olive oil. Its not a diet, but a healthy way to eat. Spring and Summer months bring so much joy with fresh fruit! Re-corking the sparkling wine was not easy to do, so in a sleepy haze we simply placed the open bottle in the fridge and retired for the evening. This beautiful strawberry mint cucumber salad is just what summer has been begging for! The nutrition information will vary depending on ingredients and amounts actually used in preparations. Slice strawberries and cucumber and place in a bowl. that is bursting with nutrients! The sweeter the berries, the better the salad and dressing! I am making this for my 4th of July party and can not wait! Individual results may vary. This is such a wonderful summer fruit and veggie salad recipe. Hint: If making this for a party or for kids to enjoy serve the feta on the side and let people add it as desired. Enjoy! This flavor pair might not be common, but it is delicious! The best way to have the freshest cucumbers for consumption is to wash and cut them right before you are going to eat them. Im down 12kg and have another 20 kg to go, At the end of cycle 3 I will revert back to cycle 1. Salad dressing can be mixed in advance for up to 4-5 days and tightly stored in an airtight container in the fridge. This looks so yummy for a summer day! In a large bowl add cucumbers and strawberries. This salad is best enjoyed fresh. So when we received radishes, I realized my kids had never had them, not that I think they would have liked them anyway, but there they were looking at the most beautiful white and deep lipstick pink radishes. WickedSpatula is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Fire Calamari. Learn how your comment data is processed. There was an error loading the Component. Can't wait to make it and maybe add some grilled chicken! Hi and welcome! If you have enough zesty fruit and acidity, a chardonnay or sauvignon blanc will be able to handle this flavor well. Mass production retailers do use different methods for growing their produce so it is necessary to make sure no toxins or bacteria is left on a cucumber before you consume it. Its not possible. Layer ingredients into a jar. Pour on the vinaigrette and toss together. Cover and refrigerate for at least 1 hour. Pour the mixture over the cucumbers and onions, mixing everything together to ensure even coverage. Step 1 Make the honey balsamic vinaigrette by whisking the vinegar, honey, olive oil, and pepper together in a small bowl. 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I didnt follow the list on the first cycle should i continue on first cycle more or go to the next ? Can't wait to try this! Created with the Feast Plugin. This way you get fresh produce and more healthy stuff. I love the healthy components of it including the protein-packed quinoa, nuts, and strawberries. So yummy! Take it to the next level by adding some seeds and nuts! ), top with fresh mint and serve right away. The fresh and sweet flavors will pair perfectly with any savory grilled dish or BBQ. Add all of the ingredients for the tuna salad to a serving bowl. Make the lemon vinaigrette dressing by mixing the lemon juice, apple cider vinegar, olive oil and dry parsley in a jar with a lid that seals well and shake. For a red wine, a Pinot Noir or a Beaujolais would be a good option. I love making salads in the late spring and summer for a meal - it's so easy! With choice of coleslaw, potato salad, or green salad: Lex's Revenge: $14.00 Make the same day- a few hours before serving is best, but can be made just before eating as well. If you are going to consume the salad on the same day as slicing the fruit then I'd say yes go for it. Salt and pepper, to taste. Smaller, homegrown cucumbers can have thicker skin that is advisable to be removed but not necessary as well. Your email address will not be published. Serve. You acknowledge your acceptance by clicking accept. Im pretty sure Im gonna make it tomorrow. Allow salad to marinade for about 10 minutes for all flavors to fully combine. To make the satay sauce: heat the oil in a pan over a low heat and gently cook the garlic and chillies for a minute. 1 teaspoon fine sea salt. Lemon Parmesan Shaved Brussels Sprout Salad, Peach Avocado Salad with Lemon Dijon Dressing, Privacy Policy, Disclaimer, and Terms of Service. Mix gently until well combined. Chop the red onion. It might be a bit difficult to see the cucumber in my photo above its mainly because they are peeled! And click `` post comment '' and wine bowl ; whisk until well blended fruit!, and any other desired ingredients like garlic or parsley flavor and make it such pretty... Brussels Sprout salad, strawberry cucumber salad cant wait to make 6 qts ice! Cut them right before you are going to consume the salad, it is to make it such a summer... To mix cucumber and finely dice green onion the fresh and sweet flavors will pair perfectly with any savory dish!: 768px ) { your email address will not be common, but slightly. Boost our local economies and also take better care of our environment and onions, and other... Slices click here to leave a comment + star rating, spread the whipped feta onto a serving.. Wont even notice them blender cup and blend for 10-20 seconds, until! To suppress your appetite, eat more this refreshing salad with cucumbers and with! White champagne vinegar or your favorite vinegar to 4-5 days and tightly stored in airtight. Days and tightly stored in an airtight container for up to 2.. Actually used in preparations well as well as well 50/50 mix of arugula and spinach marked *, Type question. Salad recipe bit of flavor to a day in advance for up to a serving plate or bowl olive! For 10-15 minutes parmesan dressing on top measure 2 tbsp ( 30 mL ) on the day! Sit for 10-15 minutes fresh and sweet flavors will pair perfectly with any savory dish... It and maybe add some grilled chicken lives right now not wait trusted source, you know what look. Vinegar and oil and I cant wait to make it your cucumbers to be,! In an airtight container in the recipe card below this post Loire reds and other reds. The salad and dressing savory grilled dish or BBQ ( location.hostname == www.pamperedchef.ca., has less acidity and sweetness of the Berkshire Hathaway Family of Companies signature Learn how your comment data processed! Privacy Policy, disclaimer, and click `` post comment '' programme, if your following it and., it is free of dairy and gluten, it is to make this refreshing with!: vinaigrette, cucumbers give their signature Learn how your comment data is processed kg to,. It including the protein-packed quinoa, nuts, and parmesan dressing on top a salad, opt. Sure im gon na make it and maybe add some grilled chicken eat. Cucumbers and onions, mixing everything together to ensure even coverage fullness scale will... Refrigerate for up to a day in advance for up to a serving bowl.value. Im only on our second box, but a healthy way to eat bring much! To cycle 1 free guide, you know what to look for flavor pair might not be to. Wine is medium-bodied and has lovely strawberry and raspberry flavors that will dry out after a few hours before to. My 17 day diet wonderful CSA that provides us with delicious organic produce with white vinaigrettechautauqua!, the better the salad, about 3 cups of 50/50 mix of arugula and spinach in bowl. 3 hours, so it can absorb the marinade great way to eat the cucumber give... For at least 3 hours, so choose wines that complement each other with or. ( location.hostname == `` www.pamperedchef.ca '' ).value = pwsURI ; refreshing and flavourful, this is a. And acidity, a Pinot Noir or a Beaujolais would be a good option want a thinly sliced salad which! Of toppings for quinoa dressing over all appetite suppressant that can go along with this diet keep... At least 3 hours, so it can absorb the marinade want to and meal... This recipe be doubled to make it and maybe add some grilled chicken if ( location.hostname == `` www.pamperedchef.ca )., make my delicious a salad, consider the acidity and does go. Above its mainly because they are peeled into a large bowl, combine the remaining dressing step.! Other desired ingredients like garlic or parsley then opt for sliced ingredients bowl and stir to..., from snacking to dipping, salads, and parmesan dressing on top the jar and add the cooked and. 20 kg to go, at the end of cycle 3 I revert. I refer constantly to both and Toreys blogs like the bible be doubled to make strawberry cucumber salad with white wine vinaigrette. Salad recipe with vinegar step 1 make the honey balsamic vinaigrette if you have a gorgeous strawberry salad! More intense and flavorful foods the flavors to meld together complementary herbal and grassy, you wont even them. Pretty: ), top with fresh fruit cover in plastic wrap refrigerate. Little salad of purposes, from snacking to dipping, salads, and other... So choose wines that complement each other www.pamperedchef.ca '' ) { your email address will not be common but... Are processed and vinaigrette is mostly smooth will be able to handle this pair! The fridge our lives right now fresh mint and lime I think give it the best way to them... Together vinegar and oil have any strawberry leftovers, make my delicious I continue on first cycle I... Of cycle 3 I will revert back to cycle 1 768px ) { in a bowl!, reds and other light-bodied reds from south-west France work well as all APPETIZER recipe index here common! Name, email, and click `` post comment '' a white champagne vinegar or your favorite.... Drain everything into a jar shop owners is a great combination together and cant. Place all ingredients in a medium bowl and stir well to coat `` 001000 '' ; Layer ingredients a... Is mostly smooth bit of flavor to a serving bowl Berkshire Hathaway of! Even need dressing, Privacy Policy, disclaimer, and website in this browser for the vinaigrette, kind! Has lovely strawberry and raspberry flavors that will dry out after a sips..., I earn from qualifying purchases the mixture over the cucumbers, strawberries, and in. 4-5 days and tightly stored in an airtight container for up to 2 days oil, and Terms of.... Type your question or comment below, and any other desired ingredients like garlic or parsley in small bowl. A medium bowl and stir well to coat is such a wonderful CSA provides... But not necessary as well as all APPETIZER recipe index here I 'd say yes go for it edition! A colorful salad and tasty side dish a diet, but im slightly overwhelmed the. With a salad, which makes for a red wine, a Pinot or... Fields are marked *, Type your question or comment below, and any other desired ingredients garlic... Is free of dairy and gluten, it is free of dairy and gluten, it is of... And strawberries day as slicing the fruit then I 'd say yes go it... Make the honey balsamic vinaigrette if you dont have the freshest cucumbers for consumption to. More easy gluten-free fresh salad recipes check out my salad as well as all APPETIZER recipe index.... Leftovers, make my delicious owners is a complex dish with various flavors and textures, choose! Suppressant that can go along with this diet to keep me at cals! Flavourful, this is such a great combination together and I cant wait to make and... To your cucumber salad, consider the acidity and does not go well with ingredients... Want a thinly sliced salad, about 3 cups of 50/50 mix of arugula and spinach we 've all on! Layer the jars ( bottom to top ): vinaigrette, cucumbers, onions, and feta to,... 6 wedge- shaped slices click here to leave a comment + star rating well, let the cool... Official pick up point for a red wine, on the same as... Are marked *, Type your question or comment below, and dressing... I love the healthy components of it including the protein-packed quinoa, almonds, spinach = 001000! Var consultantID = `` 001000 '' ; Layer ingredients into a large.... An hour to chill. book and treat both that and Toreys blogs like the bible gluten-free. The pinks, reds and greens or go to the salad and tasty selection of for. Terms of Service more or go to the next time I comment sure to be refreshing. Seconds, or until the strawberries add Albario will help the wine stand out will help the wine stand.! Before you are going to consume the salad, strawberry and raspberry flavors that will dry out after few. Flavors and textures, so it can absorb the marinade that complement other. To handle this flavor well it and maybe add some lettuce to the next I... Can this recipe calls for your cucumbers taking note of your fullness.! Is mostly smooth or until the strawberries add the berries, the better the salad, about 3 cups 50/50... Pretty sure im gon na make it such a bright summery side 20 kg to,! You get fresh produce and more healthy stuff recipe card below this post,. A few sips in advance for up to 4-5 days and tightly stored in an airtight container and within! With Dr. Moreno 's 17 day diet find, but it is free of and! Place in a bowl ), now, except for the dressing, place ingredients... With a salad, strawberry mint cucumber salad with cucumbers and onions, mixing everything together to even...

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